I know food is everything, but is there been anything that helped you going down in weight other the food habits?

  • PugJesus@lemmy.world
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    4 days ago

    Stress helped me lose 20 pounds in three months last year ^.^

    I wouldn’t recommend it.

    • jeffw@lemmy.world
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      4 days ago

      Wait until you find out about terrible stomach viruses! I did that in about a week. Silly hospital had to rehydrate me with all that water weight, but I still came out way lighter!