I know food is everything, but is there been anything that helped you going down in weight other the food habits?

  • Delphia@lemmy.world
    1·
    4 days ago

    Finding a brand of protein bar that you genuinely enjoy eating is a huge deal.

    I have my preferred brand and when I have 1 or 2 I feel like I just had some chocolate bars, while its still a fair chunk of calories its also 50g of protein and not much fat or sugar.