

Following the YouTube video and your guidelines, I may be able to place my bed’s head to the West. Is that good if it avoids the line of sight to the door, stands against a wall and I can see the window to the right?
I’ll also check the mattress
Edit: clarification
Last night it was easier to sleep. After rearranging the layout of the bedroom, I read a bit in bed… I was able to fall asleep an hour earlier than before.
Thank you so much everybody, you’ve definitely helped.
Take care, and long live the fediverse!