“So just do it” is a glaring one for me.
Simply because it is disregarding someone else’s thought processes and how their mind works. Where simply ‘just do it’ is not as easily and readily accomplished. This kind of advice is always uttered when one person is going on about how they’re tired of something and want to do something else. So this gets mentioned.
It could be a lot of reasons as to why, even if it is down to the obvious reasons. My valid reason a lot of the time is that I just don’t have the energy or will to just magically get myself to do something.
For me as someone with ADHD and Autism i could list so many. But the most useless defenetly are:
“Just use a planner”
“You can learn to reign it in, others have learned to do so too!”
“Dont throw such a fit over something that small! I only changed your routine/moved around your entire order”
“You just need to focus more!”
“Pull yourself up by the bootstraps!”